Tradiciones Sanas

Ancestral Approaches to Health and Wellness

Calendar

Yoga Classes

Restore and Meditate, Sundays, 4:30-6:00 p.m., at Surya Yoga, 5001 N. Mesa St, Ste. 2-B, El Paso, TX 79912.

Prenatal Yoga Series. Sundays, 3:00-4:00 p.m., at Surya Yoga, 5001 N. Mesa St, Ste. 2-B, El Paso, TX 79912. Call studio for latest series dates: (915) 600-5965.

Toddler and Me Yoga. Thursdays 11:00-11:45 a.m., at Surya Yoga, 5001 N. Mesa St, Ste. 2-B, El Paso, TX 79912. Call studio for latest series dates: (915) 600-5965.

Free Family Yoga. Saturday, August 4, 10:00-11:00 a.m. at the El Paso Downtown Artist and Farmers Market. Corner of San Antonio and Anthony Streets.

 

Past Events/Classes/Workshops

First Food for Babies: Guidance Centering Mesoamerican Ingredients, Saturday, January 13, 2018, 10:30 a.m. Free workshop, but pre-registration is required, at Carambola Community Music School, 200 North Ochoa, El Paso, TX 79901. More information at: (915) 730-0510.

Kaoshiki: Dance of the koshas. Wednesday, January 11, 2017, 5:30-6:30 p.m., at Surya Yoga, 5001 N. Mesa St, Ste. 2-B, El Paso, TX 79912. More information at: (915)600-5965.

Khumbaka and Rechaka: Breath exploration in asana. Wednesday, February 1, 2017 5:30-6:30 p.m., at Surya Yoga, 5001 N. Mesa St, Ste. 2-B, El Paso, TX 79912. More information at: (915)600-5965.

Movement and Mantra: Surya Namaskara (Sun Salutation). Wednesday, March 8, 2017, 5:30-6:30 p.m., at Surya Yoga, 5001 N. Mesa St, Ste. 2-B, El Paso, TX 79912. More information at: (915)600-5965.

Madre Sabia Childbirth Education. Saturdays in January, 2017 from 2:00-3:30 p.m.  at Onawa 801 North Piedras Street, El Paso, TX 79903. In collaboration with Sandra Iturbe. Pre-registration deadline is January 4, 2017. If class minimum enrollment is met, drop-ins are welcome! More information at: (915) 497-4913. 

  • January 7: Traditional Foods and Self-care during Pregnancy
  • January 14: Techniques for Labor
  • January 21: Breathing, Relaxation and Prenatal Yoga
  • January 28: Postpartum and Breastfeeding

madre-sabia-jan-2017

 

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2 thoughts on “Calendar

  1. Is the schedule and classes still accurate or are there new ones for 2018?

    • robandrubi on said:

      Hi, Stacie! Thanks for your question. Yes, it is current for January through March of 2018. The series classes at Surya Yoga (prenatal and toddler) don’t run every single week; we run those as a four week series. So it is best to call the studio for the most recent dates. All other classes are weekly.

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